I lost weight im still loosing. im a 14/16 maybe 18/20 =)
Saturday, December 3, 2011
Monday, February 21, 2011
2lbs total 5 lbs since...
So today i weighted myself after my long disturbing period =0 i lost 2lbs. so that made me happy =) so right now my weight is 262.8 ughhhhh 70 llbs before summer rolls around (4 months before the big trip to my sisters graduation who i havent seen in 3 years) so my goal is has to be accomplished.
So tomorrow after my Orentation on my new job. IM HITTING THE GYM. back to my schedule.
So tomorrow after my Orentation on my new job. IM HITTING THE GYM. back to my schedule.
Sunday, February 20, 2011
Snack- apple straws
OMG I WENT TO BJS AND FOUND THESE APPLE CINNAMON CHIPS JUST LIKE THE VEGGIE STRAWS. they have a wonderful sweet cinny taste. 130 calories per serving and they count as a veggie just like the chips. I FELL IN LOVE.! everyone one should try them they are delicious!
Breakfast- EGG scramble mix
Breakfast- egg scramble mix
7 large Eggs
6 turkey sausage links (breakfast kind, Veggie sasuage are good too)
2 fine chopped peppers
1 fine chopped tomato outer skinn only
pinch of salt and pepper
In a large bowl crack all 7 eggs, beat the eggs together. Next chop the sausage links into small peices and put in the eggs, after you stir in the sausage add in the peppers and tomatos. Mix well.
Preheat the stove to Medium -High. Next get a large pan an spray it with PAM cooking spray(generic brand works well too) Next poor in the egg mix and add salt and pepper. Continue to stir the pot as it cooks so all the eggs get cooked. Once cooked remove from stove and serve
ketchup- Sugar Free - TASTE THE SAME! super good only 5 calories I LOVE IT
--- When cooking I cook for the whole week. so I get 4 ounce containers and pack my breakfast away for the week. What ever i have left over goes in a big bowl in the freezer for the next week..
calories:
100 -veggie sasuage
110- turkey sasuage
7 large Eggs
6 turkey sausage links (breakfast kind, Veggie sasuage are good too)
2 fine chopped peppers
1 fine chopped tomato outer skinn only
pinch of salt and pepper
In a large bowl crack all 7 eggs, beat the eggs together. Next chop the sausage links into small peices and put in the eggs, after you stir in the sausage add in the peppers and tomatos. Mix well.
Preheat the stove to Medium -High. Next get a large pan an spray it with PAM cooking spray(generic brand works well too) Next poor in the egg mix and add salt and pepper. Continue to stir the pot as it cooks so all the eggs get cooked. Once cooked remove from stove and serve
ketchup- Sugar Free - TASTE THE SAME! super good only 5 calories I LOVE IT
--- When cooking I cook for the whole week. so I get 4 ounce containers and pack my breakfast away for the week. What ever i have left over goes in a big bowl in the freezer for the next week..
calories:
100 -veggie sasuage
110- turkey sasuage
march 3, 2010
This was me right before my surgery, at my old job. they got me a card, cupcakes(because i couldnt eat them anymore) and flowers with other stuff. soo thats my ass eating a cupcake before the surgery. HORRIBLE!
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